There are a variety of different methods you can use to increase the effectiveness of the time you spend running. One vital factor for getting the most out of your runs is to make sure you’re having fun. If you’re not enjoying your exercising, the likelihood of you continuing it for an extended period is…

Yoga is about the interconnectedness of things. Mind and body. Breath and body. Muscle and movement. Effort and release. Which is what makes yoga the perfect friend for any kind of exercise or sport. Particularly running. Here is great guide that will show you what is great about Yoga for Runners. I know what you’re…

Some do it to lose weight, some because it’s a great stress reliever. Others do it for the runner’s high (yes it’s an actual thing!!). We can list down countless reasons why you should become a runner but not before we tell you a few things to keep in mind before you put on those…

Abhishek Mishra hails from a small district near Varanasi. He quit his comfortable MNC job to follow his dream of setting up a sporting events management company and participating in the IRONMAN. Despite the crazy work hours of a start up, he still manages to take out time to train for the event to be…

Team FitNut’s Workout Music Episode III comes with a varied mix to cater to all. Bounce Inc. – Up In The Air [soundcloud url=”https://api.soundcloud.com/tracks/190947112″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /] Hook N Sling & Chris Willis – Magnet (Ger3to Remix) [soundcloud url=”https://api.soundcloud.com/tracks/195807095″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /] Laidback Luke feat. Goodgrip – Rocking With The Best…

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