Tips for Runners
Rest Day
Fat Burning Exercises

Still recovering from a holiday food coma? Treating yourself with pastries and cocktails is okay…

Getting fit, losing weight and maintaining a healthy balance is difficult. We consistently need things to…

Mixed Martial Arts is a practice that has been around for years and has become…

The Indian sports industry contributes 2% to the global sports market and it is estimated…

Instagram is our go to for motivation, inspiration and finding new ways to workout and…

Transformations and well built bodies are super motivational. But the same question comes to everyone’s…

Sheree Gomes Gupta Fitness Tips

Sheree Gomes Gupta is a contributing editor/writer at Vogue India. A woman who’s had a…

If you’ve ever worked out or run more than usual (we sincerely hope you have) or…